Learn to Meditate Day Workshops
Saturday:
21. February,
20. June,
10. October,
Discover more about meditation and Buddhism in these relaxed and friendly classes, all held in the beautiful surroundings of KMC Australia.
Learn the essentials of a successful meditation practice. The courses are designed for both beginners and experienced meditators. Courses run from 10.00am to 5.00pm and include a delicious vegetarian lunch. Cost is $60. Please arrive early to register.
TIMETABLE:
10-11.30am - First Teaching
12-1pm - Second Teaching
1pm - Lunch
2.30-3.30pm - Third Teaching
4-5pm - Fourth Teaching
To book: call us on 03 9756 7203; email KMCA with the name of the course, the day(s) you'd like to attend and your contact details; Download a Day Course booking form, fill it out and email back to us at info@kadampa.org.au.
Learn to Meditate 3-week courses
All classes are on Sundays
Learn how to calm your mind and develop a positive approach to life through meditation. These 3 beginner classes are by enrolment and are held in the temple at KMCA. Course cost is $36 ($12 per class). Booking is essential.
See the class web page for more details.
To book: call us on 03 9756 7203; email KMCA with the name of the course, the day(s) you'd like to attend and your contact details; Download a 3-week Learn-to-Meditate booking form, fill it out and email back to us at info@kadampa.org.au.
If you're interested in these courses you might also like to know about our Basic Buddhism day course.